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A Sanctuary for Transformation
We create sacred spaces where women can reconnect with their bodies, wisdom, and power through ancient healing practices, movement, and ritual.
A Bridge Between Ancestral Wisdom & Modern Embodiment
Rooted in indigenous traditions, we honor earth based ceremonies , decolonizing wellness , healing and spiritual awakening for women of color.
A Global Sisterhood of Liberation & Sensuality
With rotating experiences in different countries we cultivate a worldwide network of wise women reclaiming pleasure, purpose, and divine feminine energy.
Feminine Frequency is an international women’s empowerment movement and online community that hosts transformative empowerment experiences and fosters a global network of wise and empowered women. Our mission is to create a sacred space where women can reconnect with their inner wisdom, embrace their full potential, and become part of a worldwide sisterhood dedicated to healing, empowerment, and transformation.
Each year, we offer immersive empowerment experiences welcoming women into an intimate and sacred journey of self-discovery and renewal. These experiences are rooted in indigenous and ancestral womb wisdom and traditional healing practices that have been passed down for generations, offering participants a rare opportunity to engage with ancient rituals and reconnect with the wisdom of the Earth.
Decolonized Wellness Practices
Eco-Freindly Nature Based Experiences
Worldwide Experiences
Feminine Frequency is a global movement, curating sacred experiences that transcend borders. Our retreats and gatherings are intentionally woven into the lush landscapes of Mexico, Guatemala, and Costa Rica, offering women the opportunity to connect deeply with themselves, the earth, and ancient wisdom.
Each location is carefully chosen to honor the land and its indigenous traditions, creating a sacred container for healing, transformation, and embodiment. Whether we are immersed in the vibrant jungles of Costa Rica, the volcanic highlands of Guatemala, or the sacred lands of Mexico, every experience is a portal—an invitation to reclaim your power, awaken your sensuality, and step fully into your divine essence.
Feminine Frequency is not just a retreat—it’s a worldwide sisterhood, an ever-evolving journey, and a call to return to the truth of who you are.
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Reclaim Ancestral Wisdom
We honor the teachings of our ancestors by bringing indigenous wise women to share their knowledge through workshops on sacred medicine, ritual, and ancient healing practices. Through their guidance, we reconnect with the wisdom that has always been within us.
Empower the Healer Within
Through movement, meditation, and intentional embodiment, we release blockages stored in the body—clearing stagnant energy and making space for transformation. By tuning into the body’s innate intelligence, we learn to trust our own medicine.
Awaken Your Feminine Vibration
The most powerful and receptive frequency, feminine energy is the key to magnetizing our deepest desires. When we soften into this energy, we move from force to flow, from lack to abundance, and from longing to embodiment. Our retreats are designed to help you tap into this frequency, allowing life to unfold in alignment with your highest path.
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But don’t just listen to us—feel into the wisdom of those who have walked this path before you.
Mercedes from Texas explains her experience and why she has attended Feminine Frequency twice !
Meet Our Practitioners
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Ina Maka
Ina Maka is a healer, spiritual guide, and earth steward devoted to helping women reclaim their sacred connection to nature, their bodies, and ancestral wisdom. Rooted in indigenous traditions and holistic healing, she weaves together ritual, ceremony, and deep earth connection to guide others through profound transformation. Her work is a bridge between the seen and unseen, reminding us that healing is a return—to the earth, to our intuition, and to the sacred wisdom carried in our bones.
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Shakira Isabella
Shakira Isabel is an internationally celebrated Sensual Somatic Dance Therapist and transformational guide devoted to helping women reclaim their bodies, power, and pleasure. As a Feminine Frequency facilitator, she blends African spirituality, sensual embodiment practices, and holistic womb wellness to awaken the divine feminine within. With certifications in embodied healing, trauma recovery, and yoga, Shakira’s work is a sacred invitation to release stagnation, reconnect with intuition, and move through life with unapologetic sensuality.
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Justice Starr
Justice Starr is a doula, farmer, herbalist, and sacred medicine guide dedicated to the liberation and healing of women through earth-based wisdom. As a retreat facilitator with Feminine Frequency, she weaves together ancestral traditions, and holistic healing to support deep transformation.
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Sam Lewis
Samantha GoldenFlow Lewis is a dancer, visual artist, and color practitioner devoted to the art of healing through movement, energy, and light. As a Feminine Frequency facilitator, she merges ancient wisdom with modern healing modalities, offering transformative experiences that reconnect women to their essence.
Certified in Dance Mindfulness, Meditation, and Color Facilitation, Samantha weaves together movement, breath, and color therapy to awaken deep emotional and energetic shifts.
